The Power of Meditation

In this fast-paced, 24/7 world, who isn’t searching for inner peace and balance? After attending a meditation class, I stumbled upon this great $1.99 iPhone app, Relax & Rest. Night after night, I’ve been lulled to sleep by this 24-minute unwind-a-thon. One particular night, after a tough, stress-filled day at work, I listened and was wide-awake after the session. However, in the distance, I heard Parker happily snoring. The app might have been lost on me that night – but not my zen-filled Cavalier.

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2 Responses to “The Power of Meditation”

  1. Cavalier Lover Says:

    I can see that happening! LOL!

  2. parkermblog Says:

    I don’t know about other dog breeds. But, our Cavaliers are born nappers.

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